| What should be the normal range for Cholesterol without fasting |
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Holland
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l am 37 years male, 2 days before l have done my cholesterol testing without fasting, test has taken without fasting.The result showing like - Total Cholestorl 221, LDL Cholestrol145.8 i know this should be taken overnight fasting, doctor told me this is normal,is it normal?what are food to be avoided to decrease LDL cholesterol level?what should be range of cholesterol test without fasting?
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Dragon
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Ideal cholesterol level: Below 200 mg / dL Borderline cholesterol level: 200-240 mg / dL High cholesterol level: above 240 mg / dL
Saturated fats contribute to elevation of LDL. Minimize your intake of animal products such as fats, butter, and egg yolk. Substitute animal products with plant derivatives. For example, use olive oil.
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Cat
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less than 200mg/dl------DESIRABLE 200-239mg/dl-------------BORDERLINE HIGH 240mg/dl or high---------HIGH
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Blake
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Although my answer may not be directly answering your question, l am sure you will find my new website very interesting: http://heart-attack-information.com/ To your health! Mordechai
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Coach
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Ideal cholesterol level: Below 200 mg / dL Borderline cholesterol level: 200-240 mg / dL High cholesterol level: above 240 mg / dL
First u have to fast at least 12-14 hours before test..so ur value is normal ..but l recommended to make anther test while u r fasting.
There is no range of cholesterol without fasting..i mean if u have heavy meal rich of fat.is different that meal with less fat.
About the food that decrease LDL:
You do not need to reduce ur food intake (unless u r overweight) in a diet for lowering cholesterol levels, all u need to do is to substitute certain foods for more healthy ones.
Our bodies make too much cholesterol when we eat too much saturated fat in our diet. Saturated fat is the kind of fat found in animal-based foods such as meat & dairy products.
We also get some cholesterol directly from animal-based foods in our diet such as meat, eggs, & dairy products. Plant foods such as fruits, vegetables, & grains do not contain cholesterol. Due to the high saturated fat content of the average diet, more than one-half of American adults have blood cholesterol levels that r too high.
you can read this article & news about Diet for Lowering Cholesterol : http://cholesterolbasics.info/diet_for_lowering_cholesterol.html
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